Gym

Through and through, I'm a gym hound, and I'm addicted to the runner's high that ensues after a particularly successful run.  I have been since 15.  Moving from Norfolk meant abandoning the huge One Life Fitness where a girl can lose herself in the iron, the exposed brick, the familiar but many faces, and go fairly unrecognized (especially handy when one is having a fat day or just an altogether bad one.  Now, I'm in a small town, complete with its small town gym.  You see the same faces every day, and you stand out because you might just be one of the only ones in there.  I love fitness and nutrition, and I'm an expert at what I've been taught throughout the years.  I'll post my workouts, any info I find knowledgeable or interesting, etc.  Perhaps you'll relate, tweak, get more motivated, or just get a reading workout here.